Cookies are my love language – and coaching is the job I love 😉
Are you asking yourself questions like these?
🌱 How can I find my way through these current crises? Are they anyhow connected to my life (and if so, how)?
🌱 How can I manage my emotions well? And is there a way out of my exhaustion?
🌱 How to explain what is happening out there in the world to my employees, my friends or family?
🌱 And is there still hope? (And if so, how can I get to this place?)
Then you might want to check out my Peace Gardening Sessions🤍🌱🕊️
As in my coachings, I offer you a space full of acceptance where emotions are allowed to flow and everything is welcomed just as it is – simply adding a spiritual perspective to it 🙏🏼
Through my inner work and regular meditation practice, my presence can serve as a mirror leading to more clarity. Answers to your questions emerge from the space „in-between“ without much effort ✨
Peace begins within. It’s our most natural state – waiting to be discovered. Let’s cultivate this inner peace – and be peace gardeners, together 🫶🏼
Autor: Iris1
Dem Verstand nicht alles glauben
„Wir sollten dem Verstand nicht alles glauben, was er denkt.“
Das war eine der Lessons Learned vom vergangenen Wochenende – Monika Kindermann-Kletzmayr und ich durften eine tolle Gruppe angehender Transformative Business Coaches dabei begleiten, den Verstand zum Freund zu machen und der „Mind Mastery“ immer näher zu kommen.
🤔 Woran erkenne ich die Stimme des konditionierten Verstandes?
🥰 Und wie fühlt sich der transformierte Zustand an?
🤓 Was kann ich konkret tun, um diesem Gefängnis von Glaubenssätzen und Prägungen zu entkommen?
💞 Und wie kann Coaching dabei unterstützen?
✨️ Wenn auch du Lust hast, dich auf die Suche nach der Stimme deines Herzens zu machen oder einen fiesen Glaubenssatz identifiziert hast, der dich am Wachsen hindert, dann melde dich gern bei mir.
In den kommenden Monaten habe ich wieder ein paar Coaching-Slots frei 🫶🏼
Being Joy
Michelle Obama once stated that especially we women have to plan our joy like we have to plan work.
But: What if joy is nothing we can plan – but our most natural state, hidden deep within, under layers of sorrow, sadness, fear or self-doubt?
When we realize we’ve always been joy and will always be – then even the question if we can be joyful when everything falls apart on our planet becomes irrelevant.
We ARE joy.
We just have forgotten.
Let’s rediscover this essence of being human. And be even better care-takers for those who need us.
When and where do you feel most yourself?
(Me? When I’m with the people I love and doing what I love to do ✨️)
Lead with love
„A Leader is the visionary who sets the heart-centric empowering policies, encourages team spirit, radiates happiness and channelizes inner-power into success.
Heart-centric means, that the leader believes in intrinsic qualities, freedom, creativity, thoughtful expression and healthy relationships.”
Maitreya Dadashreeji
In a contemplation session today with Lucia Steinbach and Monika Kindermann-Kletzmayr, this quote by my spiritual guide and teacher Maitreya Dadashreeji emerged. And I am still contemplating about it.
What is a leader? How should they be?
For me, …
… leadership is servant and compassionate🙏🏼
It is all-inclusive, leaving no-one behind 🫶🏼
And, yes: it is visionary – outlining the direction in which we’re heading together 🌟
Leading others begins with leading myself – and with the question: who is leading my Self?
Leadership is a state, a condition of being – pursuing the wellbeing of others in a most natural way 🌱
In that sense, leadership with impact is always transformational – aiming at fulfilling my highest potential, that of my team, the organization and, in the end, society at large.
When we become the purest instruments for what is wanting to emerge through us – we are leaders in the most transformative sense of the word, serving our highest purpose 💫
In my view, a leader is a caretaker (always). That might be seen as a weakness given the current status of caretaking in our society – but serving someone and taking care of them, is one of the highest forms of leadership in my humble view 💞
What are your opinions on these questions?
✨️🌟✨️🌟✨️🌟✨️🌟✨️🌟✨️🌟✨️🌟✨️
Stille
Stille
Stille ist ein Zustand.
Stille ist mehr als nicht zu sprechen.
Stille ist, wenn auch alle inneren Stimmen verstummen.
Wenn wir der Essenz, dem wahren Kern näherkommen.
Und sich unsere Identität in der Oberfläche des unendlichen Seins zu spiegeln beginnt.
Wirkungssprint Dresden
Was für schöne Erinnerungen an zwei Tage Wirkungssprint der Stiftung Bürgermut vor zwei Wochen in Dresden 😍☀️🍂
Dankbar, das Team vom Haus der sozialen Vielfalt Leipzig rund um Yusuf Aydinbas und Halil Ünal coachen zu dürfen – und viele weitere Engagierte aus Ostdeutschland und ihre Coaches kennenzulernen!
Diese Tage haben mir mal wieder gezeigt, warum ich so gerne Teams und Führungskräfte aus der Zivilgesellschaft begleite – wir brauchen Euer Herzblut, Engagement und Knowhow so sehr 🤗🌱
Einen großen DANKE-Blumenstrauß 💐💐💐 ans Team der Stiftung Bürgermut, Friederike Petersen, Hannah Vongries und Josefa Frieda Baum für Eure wunderbare Betreuung – ich bin auch bei einem nächsten Durchgang sehr gern wieder mit dabei 🫶🏼
Die tollen Bilder hat Tine Jurtz gemacht – und die Location bei YETI Fellowship war auch absolut einzigartig 💞
🙌🏼 Und für alle kurzentschlossenen Non-Profit-Wirkenden: wer noch auf den letzten Drücker ein Endjahres-Coaching zu Reflexion und Neuausrichtung braucht: ein paar Slots sind noch frei 🙌🏼
Growing peace with love
Growing the most graceful flower
With beauty rooted deep inside
her seed.
We nurture her.
Free her.
Help her grow her inherent potential and
Light.
Making her shine like only she is meant to.
The same way
Peace cannot be made.
We can help her grow.
And be with her
In the process of becoming.
Her seed
Already
Deep
Inside
Our
Hearts.
Upside down world
When the world is upside down, children starving, crying for their parents.
Parents desperately looking for anything to feed their loved ones.
People dying because they were born on the wrong side.
What is it that I can do?
Where am I called to act?
And why aren’t more of us asking questions – and seeking places where peace starts?
The only thing that I know to do is…
… to start with myself.
And to come together with those searching for peace as well.
How might that change the situation of those suffering, you might ask?
I’m asking you in return: what is truly about to bring peace?
Isn’t it only and only the Peace we find within ourselves?
Isn’t it about creating, together with many, that field of Peace that will grow and start impacting and changing the world – from the inside out?
When I know what that Peace inside feels like – doesn’t then my entire life change since I’m changed in every single situation?
Imagine.
A world where we all act out of this inner Peace, Calm and Stillness.
How beautiful would that be…
Let’s start building that peaceful tomorrow.
Together.
Now.
Die Sonne in uns
Wenn die Sonne nicht scheint, wenn das Wetter ’nicht gut‘ ist, denken wir Menschen, alles ist anders.
Aber nichts ist anders…
Der Kreislauf des Lebens ist stets derselbe.
Nur wir dürfen unterscheiden zwischen der Oberfläche und dem Kern der Dinge…
Die Sonne scheint immer.
Es liegt an uns, sie in unserem Innersten zu entdecken.
Be human
In the middle of the chaos…
Be human.
Seeing children starve,
With a heart that breaks…
Stay human.
Holding a weeping friend,
Desperate and suffering…
Still, be human.
With a heavy heart,
Don’t close down…
Be human.
Hearing of death and loss…
Still, stay human.
Let’s keep our hand stretched out and
Our arms wide open.
Being the friend.
Let’s care for friends and strangers.
Being the love.
Let’s hold our breaking heart.
Soft and with
Compassion.
The dying heart of humanity needs…
Every
Single
Beating
Heart.
With
Our
Hearts
Still
Alive:
Nothing
Is
Not
Lost
Yet.